Areas of focus
Specialties: Supporting survivors of intimate partner violence, individuals from the 2SLGBTQIA+ community, and those navigating stress, burnout, or personal transformation.
Supportive Approaches: Trauma-informed somatic coaching, somatic stress release, and Resilience Toolkit facilitation to build and explore emotional regulation and nervous system awareness. My work is also informed by Compassionate Inquiry.
Treatment Modalities: Blending evidence-based techniques with somatic and embodied practices, fostering deeper self-awareness and holistic well-being.
Special Interests: Helping individuals reclaim their power through embodied social justice work, community organizing, and becoming strong, well community members.