License
NC, USA, P19862
Bio
I believe everyone has the tools to heal from trauma. My role as a somatic practitioner is to help facilitate a conversation between you and your body, allowing you to tap in to your own inherent ability to heal.
Ive been interested in yoga and psychology since I was 14 years old, and my study of both led to my current work as a somatic practitioner and physical therapist. I earned my B.A. and M.A. in Psychology from New York University with a focus on trauma recovery. I went on to become a Doctor of Physical Therapy and a registered yoga instructor with over 800 hours of yoga training.
My favorite somatic practices are yoga, lifting weights, and martial arts. I live in Charlotte with my husband and two dogs.
Areas of focus
Somatic healing, process work, shadow work, unconscious processing, trauma integration, leadership coaching
Cost of Services
$100-300 sliding scale per session, comprehensive 3-month 1:1 coaching container $2000-3000 sliding scale
Concerns and Conditions
- ADHD
- Abuse
- Anxiety
- Attachment Trauma
- AuDHD
- Borderline Personality Disorder
- Burnout
- Career
- Chronic Illness
- Chronic Pain
- Communication
- Complex Trauma
- Creativity
- Death / Dying
- Depression
- Disability
- Dissociation
- Existential Concerns
- Gender
- Grief
- Identity
- Intergenerational Trauma
- Late-Stage Capitalism
- Neurodivergence
- Panic Attacks
- Perfectionism
- Relationships
- Self-Esteem
- Sexual Abuse and Trauma
- Sexuality
- Spirituality
- Stress
- Substance Use
- Systemic Oppression
- Transgender concerns
- Trauma