Kensie Elizabeth, CTRC

I am a late diagnosed AuDHD divorce mom of three, a deconstructed EXvangelical, and a survivor of covert abuse and complex trauma. Over the years, I have searched for help and support from various mental health professionals and have found little to no help. No one seemed to truly understand my struggles and the "advice" given was never helpful. I needed someone trauma trained, abuse informed, and neurodivergent affirming, but that seemed to be missing from the field. Becoming a coach was my way of filling this gap, allowing for others like me to have the support they actually need to heal.
Professionally, I am triple certified as a Trauma Recovery Coach, NARM Informed Professional, and an Advocate for Coercive Control Victims. I am working toward my fourth certification in Polyvagal Theory, which will be complete in May 2025. I have worked with hundreds of abuse and trauma survivors over the last four years in groups and one on one. I use an client led, present focused, dual bottom up and down approach. I support with psychoeducation, compassion, validation, encouragement, and come from a "me too" place with personal experience. Additionally, I recently authored by first book, "Abuse Dynamics 101" - an ebook filled with education and supportive content about abuse and how to heal.