Areas of focus
Complex Trauma, Post-Traumatic Stress Disorder (PTSD), Family of Origin Issues, Intergenerational Trauma, Racial Trauma, Sexual or Gender-Based Violence, Emotional Dysregulation, Relationship Challenges, and Exploration in Sex or Sexuality
Klara integrates the following therapeutic approaches to create a tailored experience that is collaborative, creative, holistic, body-based, and trauma-informed: Art Therapy, Somatic Experiencing (SE), Internal Family Systems (IFS), Attachment-Based Therapy, Gottman Method, Motivational Interviewing (MI), Narrative Therapy, Person-Centered Therapy, Strength-Based Therapy, Relational Therapy, Trauma-Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Systems Therapy, and Kink/Poly/ENM-Affirming