Lennox Mars

My therapeutic approach is relational, attachment-based, trauma informed, anti-oppressive, and systemic, and I am guided by anti-imperialist, transformative justice, anti-carceral, and disability justice values. I am trained in CBT, Motivational Interviewing, Feminist Therapy, Internal Family Systems, and DBT, among others, but I find that a good therapeutic relationship is more impactful than broadly applying different interventions and I will instead offer framing or skills from different modalities as they may be applicable to your experiences.
I specialize with and deeply connect in doing grief work, identity building work (with self and interpersonally), skill building around conflict and non violent communication, and relationship building work. I almost exclusively work with queer and trans individuals. I specialize in and have worked with individuals with a variety of backgrounds including houseless or formerly houseless folks, disabled and chronically ill folks, low income folks, immigrants/first generation folks, sex workers, folks in different stages of recovery, polyamorous folks, folks with complex trauma, and neurodivergent folks at different stages of understanding their relationship to their neurodivergency.