Areas of focus
Creative Expression - Using art and storytelling, well tap into your self-expression and creativity, breaking down the internal barriers that prevent you from fully embracing who you are. This modality helps you cultivate confidence, reframe your family dynamics, and live life on your own terms without fear of judgment.
Embodiment and Somatic Practices - I guide you in tuning into your body to release the emotional and physical barriers created by family expectations and cultural pressures. Through movement, breathwork, and body awareness, youll cultivate deeper self-trust, build emotional resilience, and create a foundation of self-compassion that supports your healing journey.
Spiritual exploration and Depth Work - Together, well explore and redefine your beliefs, helping you connect with your inner wisdom. Through spiritual practices, well challenge long-held narratives, empower you to make decisions aligned with your true self, and help you embrace the tension between honoring your family and living authentically.