Areas of focus
I specialize in trauma, self-esteem, anxiety, neurodivergent folks, and supporting the LGBTQIA+ community, children, teens, and young adults (18+). My approach is deeply person-centered and I hold space for you to slow down with patterns and trauma responses with compassion, connect with your internal experience, amplify strengths, and explore new patterns and possibilities towards healing. I also bring a critical lens to the systems that shape our liveswhite supremacy, capitalism, and other structures of oppressionand offer support in navigating their impact on your mental health and relationships.