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Saharra Dixon Coaching & Consulting Verified listing Verified listing

Bio

My name is Saharra Dixon. I offer Liberation-focused Mental Wellness Coaching for People with Body-focused Repetitive Behaviors (BFRBs) like hair pulling and skin picking, as well as related conditions. I also offer Public Health Research and Program Consulting services.

As a Certified Health Education Specialist (CHES) and Mental Health Equity Practitioner and Researcher, many of my clients are living with the emotional weight of:

  • Body-focused Repetitive Behaviors (BFRBs)
  • anxiety and perfectionism
  • chronic stress
  • grief, and
  • emotional regulation

My clients tend to be late-diagnosed or undiagnosed, and are seeking transformational supplements to traditional mental health care that offers tangible, real world applications with a cool, soft edge. Whether you’re masking through the day, unraveling at night, or simply looking for gentler ways to exist in your body, this work is here to meet you where you are and help you get to where you're going.

Visit my website to learn more: www.saharradixon.com

Areas of focus

Body-Focused Repetitive Behaviors (BFRBs) and related disorders, as well as Personal Growth and Wellbeing.

Using concepts and skills from traditional tools like Habit Reversal Training (HRT), Acceptance and Commitment Training (ACT) and Psychodrama, blended with tools like motivational interviewing and art-making, I create a dynamic and creative approach tailored to your unique journey. Together, we’ll explore your challenges and unlock your potential for growth and healing. I'll also be a good fit for you if you're interested in interrogating systems, cultural norms, or intersectional-based factors. 

Cost of Services

$150 - individual session
$375 - 3 session bundle
I do not take insurance, but I am happy to provide an invoice

Accommodations

Please email me with accommodation requests. I offer payment plans on a case-by-case basis.

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