Tag: resistance

Oct 21
Creativity and Imagination as Tools of Resistance

The systems we live under — capitalism, white supremacy, colonialism, and ableism — rely on our inability to imagine something different. They thrive when we believe the world we’ve been given is the only one possible. But every social movement, every act of liberation, began first as an act of imagination. Someone dreamed of freedom […]

Aug 13
Understanding the Wound of Separation: How Historical Trauma Lives in Our Mental Health Today

What if the anxiety that grips you in quiet moments, the depression that settles like fog over your days, or that persistent sense that something fundamental is missing—what if these aren’t just personal struggles, but echoes of something much larger? There’s a golden thread connecting the historical trauma of colonization to the mental health challenges […]

Jul 18
Building Care Networks: A Blueprint for Collective Care

Envisioning a Future Where We Care for Each Other The systems that claim to care for us, healthcare, psychiatry, social services, and policing, were not built with our survival in mind. For disabled, MAD, chronically ill, neurodivergent, queer, trans, BIPOC, and poor folks, these systems surveil, institutionalize, and harm us far more often than they […]

Jul 11
Gentle Somatic Tools for When It’s All Too Much

When the world feels like it’s on fire because in so many ways, it is our bodies that often bear the brunt.

Jul 10
What It Means to Practice Abolitionist Therapy

Abolitionist therapy is not a niche. It's not an identity either. It is a daily practice of unlearning, of listening, and of choosing people over systems.

Jun 30
The Haircut

The urge to get rid of my hair has always been propelled by my uncertain and wavering idea about my gender.

May 12
The Power of Peer Support: A Radical Shift in Mental Healthcare

What Is Peer Support?   Peer support is a mutual-aid model of care in which people with shared lived experiences provide emotional, social, and practical support to one another. Unlike Western colonial mental health systems that position professionals as the sole authorities on healing, peer support values lived experience as a source of wisdom. It operates […]